Erectile Dysfunction in Men under 35: Causes and Treatment Options

Erectile Dysfunction in Men under 35

Men of all ages, even those under 35, might suffer from erectile dysfunction (ED). Although it might be more frequently linked to elderly males, a sizable portion of younger men also deal with this problem. We will examine the reasons behind erectile dysfunction in males under 35 in this thorough guide, along with a discussion of the different treatments. Since ED can have a serious negative influence on one’s physical and mental health, it is crucial to get a diagnosis as soon as possible and begin treatment.

An Understanding of Younger Men’s Erectile Dysfunction

ED Frequency in Men Under 35

Diverse estimations have been generated by research regarding the prevalence of erectile dysfunction in younger men. According to a 2004 study involving over 27,000 males, 11% of men in their 30s had ED. An even higher estimate was shown by a more recent study that was published in the Journal of Sexual Medicine in 2013, with roughly 1 in 4 males under the age of 40 reporting having ED. The discrepancies observed in these results can be ascribed to variations in the screening instruments and surveys employed by the investigators. On the other hand, it is generally acknowledged that ED risk tends to rise with age.

Factors Associated with Adolescent Male ED

There exist both physiological and psychological reasons for erectile dysfunction. The underlying causes of these illnesses are frequently lifestyle factors, emotional problems, or specific physical abnormalities in younger males. Among the typical causes of ED in males under 35 are the following:

Lifestyle Factors: Sedentary lifestyles, heavy alcohol use, and smoking are unhealthy habits that might have a negative effect on erectile function.

Psychological Factors: By altering hormone levels and the neurological system, anxiety, despair, stress, and relationship issues can all lead to ED.

Medical Conditions: ED risk may be elevated by a number of illnesses, including diabetes, high blood pressure, obesity, and hormone abnormalities.

Drugs and Substance Abuse: Certain drugs, like blood pressure and antidepressants, can either cause or exacerbate substance abuse erectile dysfunction. Substance abuse, including the use of illicit drugs, can also have a negative impact on sexual function.

Looking for a diagnosis and a cure

It is crucial to get medical help if you suffer from erectile dysfunction. Although talking to your doctor about ED can be painful, doing so is necessary for a correct diagnosis and course of therapy. Your doctor will probably inquire about your past sexual experiences, current sexual activity, relationship issues, as well as your physical and mental well-being, throughout the session.

Medical Assessment

Your doctor may order certain tests and do a physical examination in order to determine the underlying reason of your ED. These could consist of:

  • Tests of the blood to measure hormone levels and look for underlying medical issues.
  • Psychological tests to find out if there are any emotional causes of ED.
  • Ultrasound to assess the penis’s blood flow.

Options for ED Treatment for Men Under 35

Your doctor will suggest suitable therapy choices after determining the underlying reason of your erectile dysfunction. A mix of medication, therapy, and lifestyle modifications is frequently used to treat ED in younger men.

Modifications in Lifestyle

Younger men’s erectile function can be considerably improved by adopting healthy living choices. Your doctor could advise making the following lifestyle adjustments:

Frequent Exercise: Physical activity on a regular basis can enhance testosterone levels, increase blood circulation, and advance general sexual health.

Giving Up Smoking: Giving up smoking can increase blood flow and lower the chance of erectile dysfunction occurring or getting worse.

Keeping a Healthy Weight: An increased risk of ED is linked to obesity. Getting to a healthy weight and keeping it there can enhance sex.

Healthy Diet: Lean proteins, fruits, vegetables, whole grains, healthy fats, and lean meats can all contribute to a balanced diet that promotes sexual health.

Reducing Alcohol Consumption: Drinking too much alcohol can affect one’s ability to mate. Improving erectile function may involve cutting back on alcohol use or abstaining from it entirely.

Sufficient Sleep: Hormonal balance and general health, including sexual function, depend on getting adequate sleep.

Stress management: You can reduce anxiety and enhance erectile function by doing stress-relieving exercises like yoga, meditation, or counseling.


Your doctor may occasionally recommend oral drugs to treat erectile dysfunction. Erections are made easier by these drugs, which include tadalafil (Cialis) Vidalista 60 mg and sildenafil (Viagra) Cenforce 100 mg, which increase blood flow to the penis. It’s crucial to remember that these drugs can only be obtained with a prescription and that insurance may not cover them. To cut expenses, your doctor might potentially look at generic alternatives.


If you would rather not use a prescription, there may be some advantages to using some herbal supplements to treat erectile dysfunction. It is imperative that you speak with your physician prior to attempting any over-the-counter (OTC) remedies. Although yohimbe and L-arginine supplements have demonstrated promise in enhancing erectile function, the FDA has not approved them. If you’re not sure if these supplements are safe for you or if there are any underlying medical concerns that could be causing your ED, your doctor can help.

Alternative Therapies

In some circumstances, your physician might suggest further erectile dysfunction treatments, like:

Injection therapy: In order to induce an erection, drugs are injected straight into the penis.

Testosterone Replacement Therapy: Your doctor may recommend testosterone replacement therapy if your ED is being caused in part by low testosterone levels.

Penis Pumps: These gadgets suck blood into the penis by creating a vacuum, which helps to achieve an erection.

Penis Implants: Surgical implants are an uncommon means of assisting with erection maintenance and attainment.

Communicating with Your Partner

It can be difficult to manage erectile dysfunction on both a physical and emotional level. Throughout this process, it’s critical to stay in open and honest conversation with your spouse. Here are some pointers for handling this delicate subject well:

Be Calm and Matter-of-Fact: To assist you and your spouse in handling the conversation in a proactive and constructive manner, approach it with a calm and matter-of-fact attitude.

Promote Open Communication: Establish a secure environment where your spouse may voice their worries and ask questions. Show empathy and openness.

Give Details: Talk to your spouse about what you’ve learned about ED in order to allay any worries or misconceptions they might have.

Seek Professional Assistance: To assist you and your partner, think about consulting a couple’s therapist or sex therapist of Erectile dysfunction.

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